How The Mind Shapes Reality

Are you ready to challenge the very foundations of what you believe reality to be? Listen to our recent Soul Sessions podcast episode to explore the non-duality and its role in the illusory nature of this world. Listen on Apple PodcastsListen on Spotify Reality is not what you think is (or perceive it to be). […]
The Ultimate Goal of Meditation in Buddhism

What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore: How to cultivate mindfulness How to gain insight through meditation The ultimate goal of meditation The wisdom mind Watch the next Soul Session in this series on our YouTube […]
How to Experience True Reality

The Great Minds of Philosophy series continues with our discussion on Buddhism. Explore what liberates an individual from the false sense of self and how to experience true reality. In this episode, we dive deeper into some core concepts of Buddhism, including: The impermanence of the world The idea of “No-Self” The aggregates: form, feeling, […]