What is the Difference between Therapy and Life Coaching?

Our clients and students often ask about the difference between therapy and coaching. The truth is there’s a whole spectrum of mental wellness that comes into play when answering this question. It isn’t black and white. We must take a more holistic view of all the possibilities to get a clear picture. So let’s break […]
Do I Need Training to Become a Life Coach?

Do I need training or certification to become a life coach? Since the coaching industry is unregulated, can I just call myself a coach? I am asked these questions often. While you don’t need a certification to become a life coach, you should invest in one if you want to be an effective coach. To […]