What is the Future of Mental Health?
In this last episode of our series on mental health, we have a candid discussion of what the future of mental health is. With more and more companies offering mental wellness programs and addressing the psychological needs of their employees as a critical part of company culture. How therapy has its place but is […]
Helping Men Get Mental Help
Women are more likely to seek mental health treatment than men because of the stigma that it reflects a weak character. Depression and suicide are ranked as leading causes of death in men. In this episode, we explore: This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should […]
Empowering Women in Mental Health
Women and men have similar mental health challenges however, there are many ways that the stigma of mental health affects diagnosis and treatment. We look at how we can support women in our community to reclaim their power and see themselves as not broken. We explore: This podcast represents the opinions of Debra Berndt Maldonado […]
How to Raise Emotionally-Balanced Children
The research shows that all children are capable of learning and succeeding in school and life. We have all the information we need to raise great human beings that are mentally-well, emotionally-balanced and self-confident but haven’t applied it. In this episode, we discuss: The state of mental wellness for children and what we need to […]
How Trauma Impacts Your Mind-Body
To begin our new series on Mind-Body Wellness, we will share the research on traumatic events and how they impact your mental and physical health. We discuss: • Why does the body hold on to trauma?• Working with trauma in a coaching vs. medical model• The possibilities for your life if you can work with […]
