The Ultimate Goal of Meditation in Buddhism
What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore: How to cultivate mindfulness How to gain insight through meditation The ultimate goal of meditation The wisdom mind Watch the next Soul Session in this series on our YouTube […]
How to Experience True Reality
The Great Minds of Philosophy series continues with our discussion on Buddhism. Explore what liberates an individual from the false sense of self and how to experience true reality. In this episode, we dive deeper into some core concepts of Buddhism, including: The impermanence of the world The idea of “No-Self” The aggregates: form, feeling, […]
