3 Challenges of Individuation

We explore the subject of individuation, the path towards self-realization and integrating our conscious persona with our personal unconscious. In this episode, we discuss the 3 primary challenges that pit the individual against the collective: The individual self versus society The ego versus the masses The Self versus the world Watch the next Soul Session […]
How to Use Adversity to Create a Meaningful Life with Linda Davies

Certified Jungian Life Coach and Bestselling Author Linda Davies joins Debra on Soul Sessions to explore how to use adversity to create a meaningful life and discuss her latest book, “What Every Woman Needs to Know to Create Financial Abundance.” Linda shares her personal stories and insights into: What to do when wealth isn’t enough […]
How to Awaken the Divine Child Within

Throughout history and in myths, we find the divine child archetype. But this archetype is not just a mythological figure; it also resides within each of us. In this episode, we explore the prophecies, adversity and ultimate triumphs surrounding historical “chosen ones” and the potential to awaken the divine child within us. We discuss: The […]
Our Relationship with the Divine Through the Father Archetype

We explore the Father (God) archetype and our relationship with the Divine. Referencing the Book of Job from the Old Testament and Carl Jung’s “Answer to Job,” the concept of the Father archetype and its connection to the Self is examined. In this episode, we discuss: The Father archetype in the Book of Job Our […]
Why You Need the Trickster for Creativity

If you’re looking for that creative spark, you need to welcome in the trickster archetype. Although the trickster brings chaos and unpredictability, there are many benefits to its presence in our lives. In this episode, we discuss: The trickster archetype in the Bible and the Bhagavad Gita Why the trickster isn’t all bad How to […]
Individuation: A Conversation with James Hollis, PhD

Speaker, professor, Jungian analyst and bestselling author Dr. James Hollis joins us on Soul Sessions to discuss Carl Jung’s Individuation process and topics found in his new book, “A Life of Meaning.” Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we […]
How to Work with the Mother Archetype

Explore the Mother Archetype in the personal experience and the collective unconscious. We dive deep into the realms of the Mother Archetype, uncovering its impact on our relationships, our sense of self, and our understanding of the world. In this episode, we discuss: The personal mother experience How to access the unconscious mind The light […]
Why the Dark Night of the Soul is Important

The dark night of the soul is a transformative experience that occurs when we face a loss of meaning and are forced to confront our own shadow. In this episode, we explore why the dark night of the soul is important and Jung’s experience with this phenomenon. We discuss: Jung’s dark night of the soul […]
Jung and Religious Symbolism

We explore religious and spiritual symbolism and how they influenced Carl Jung. Jung used symbolism in his work and bridged the symbolic and material world in his psychology. In this episode, we discuss: Types of symbolism and patterns in religion, specifically Catholicism Jung’s contribution to religious and spiritual symbolism The tension between science and spirituality […]
The Relationship Between Yoga and Jung

Carl Jung and his work were deeply influenced by Eastern Philosophy. He bridged the spirituality of the East with the science and psychology of the West. In this episode, we explore the relationship between Yoga and Jung and discuss: How yoga philosophy and dream work influenced Jungian psychology The ultimate aim of yoga Why Jungian […]
How to Use Dream Work for Personal Growth

Our series on Jungian Psychology continues with a discussion on dream work. Learning dream interpretation is like learning a new symbolic language, and there is so much to gain from doing so. We explore: The difference between Freud & Jung’s dream work How to use dream work for personal growth An exercise to help recall […]
Myths and the Modern World

Continuing our discussion on Jungian Psychology, we explore mythology, rituals and theology from their roots to the modern world. From a psychological perspective, we discuss: What are mythology, rituals and theology, and how are they linked The difference between ritual and conditioned patterns Jung’s remedy for the modern world Watch the next Soul Session in […]
How to Balance Your Personality Type

To kick off our new series on Jungian Psychology, we begin exploring the personality types, with a deep look into introvert vs. extrovert, and how to balance your personality type with the process of Individuation. We discuss: Introverts and Extroverts throughout history Jung’s inspiration for his personality theory The difference between feeling and sensing Jung’s […]
Jung’s Impact on the World

In this episode, we share Jung’s vast impact on the world with psychology, comparative religion, mythology, eastern spirituality, mysticism, dream interpretation, the depth of the unconscious, personal and collective, personality types, alchemy and more. We explore: The journey of Carl Jung and his individuation process Our personal stories of how Jung’s work came into our […]
How to Confront Your Shadow

In order to have true free will in your life, you must confront your shadow. The “Shadow” is a term coined by the Swiss psychologist, Carl G. Jung, and he describes it as a container of all the repressed and rejected parts of ourselves that were not adaptable in social life. We discuss the Individuation […]
The Truth About Imposter Syndrome

Do you feel like you are an imposter when trying to change your life circumstances? Do you get a promotion or reach a level of success only to fear you are fooling yourself and others? In this episode, we explore the psychology of the “Persona,” or the mask we wear to fit in socially, and […]
How to Develop the Courage to Love

In this episode, we continue our series on the Mother’s influence in life based on Erikson’s Stages of Development and enter the Adolescent and Early Adulthood stages. How do we determine who we are and our role in society Gender Identity and testing different roles with peers Dealing with struggles to form close relationships and […]
3 Things to Know About Your True Self

In this episode, we dive into the concept of the “Self” in Yoga Philosophy and Jungian Psychology. Continuing our series on Jung and Yoga, we explore the common threads between the two philosophies and how you can use this information to create a happier life. How do Jung and Yoga describe the Self? How Western […]
How to Realize the Power of the Collective Unconscious

Continuing our series on Jung and Yoga, we explore the common threads between Yoga Philosophy and Jungian Psychology. In this episode, we explore the unconscious mind, both personal and collective, and what both east and west approaches talk about the unconscious aspect of ourselves. Understand Jung’s concept of the unconscious both personal and collective What […]
3 Ways Your Ego Creates Suffering

This new series on Jung and Yoga explores the common threads between Yoga Philosophy and Jungian Psychology. As we merge East-West concepts, you can better understand how both can lead to a more fulfilling life. This episode explores the concept of “ego” in both Jung and Yoga Philosophies. We discuss: Interested in Jungian Life Coach […]
The Best Way to Experience Self-Acceptance

Do you ever feel not good enough? Are you hard on yourself and feel a craving for acceptance from others? No one likes to admit it but this is, surprisingly, a very common human problem. In this episode, we discuss the concept of Self-Acceptance and the best way to experience self-acceptance. This conversation is sure […]
3 States of Mind that Influence Happiness

How can you be active in the world without being caught up in the drama? In this episode, we share the concept of the “Gunas” or qualities of nature that run in your life. Discover how these three levels influence your actions and the intention behind them so that you can create your life outside […]
Transform Your Suffering Into Wisdom

In this episode, we explore the concept of Samsara, or the ignorance that causes suffering in your life. By understanding your true nature and the wisdom of the Upanishads, you can transform your suffering into wisdom. We cover: What is the reason you suffer? How the ego disguises our true nature and causes suffering in […]
Unleashing the Warrior Feminine Archetype

The women’s empowerment movement has encouraged many females to step forward and become leaders in the world. The way she can really make a lasting difference is to make the change in her own mind first rather than fighting the world. If you are hiding out, afraid to make waves, this is the episode you […]
[VIDEO] Lucid Dreaming and Spiritual Development

Have you ever awoken during sleep and realized that you were still dreaming? This is what is called Lucid Dreaming and almost everyone has at least one experience of this level of dreaming during their lifetime. Some people lucid dream frequently and others randomly throughout their life. In this episode, we explore the power of lucid dreaming […]