The Ultimate Goal of Meditation in Buddhism
What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore: How to cultivate mindfulness How to gain insight through meditation The ultimate goal of meditation The wisdom mind Watch the next Soul Session in this series on our YouTube […]
How to Experience True Reality
The Great Minds of Philosophy series continues with our discussion on Buddhism. Explore what liberates an individual from the false sense of self and how to experience true reality. In this episode, we dive deeper into some core concepts of Buddhism, including: The impermanence of the world The idea of “No-Self” The aggregates: form, feeling, […]
How to Relieve Suffering in Life
In this episode, we continue our series on the Great Minds of Philosophy with a discussion of Siddhartha Gautama, commonly known as “The Buddha.” Explore the Four Noble Truths and how to relieve suffering in our lives based on Buddhist philosophy. We discuss: The Four Noble Truths The way out of suffering The Eightfold Path […]
[VIDEO PODCAST] Seeking and Finding Your Spiritual Path
Do you have a strong spiritual path or do you approach spirituality with a “buffet style” — take a lot of different classes and pick which ones that feel good for you? In this episode: Debi and Rob share their personal journey to find their own spiritual path Know why we seek a spiritual path […]
