Midlife Emotions: Why They Intensify and How to Use Them
How to deal with mid-life emotions Have you ever caught yourself in a mood and thought, “Where is this even coming from?” Maybe it’s a worry that won’t let go at 2 a.m., a flash of irritation you can’t explain, or a sadness that shows up right on schedule every birthday. Somewhere in your thirties […]
Mid-Life Identity Crisis Who Are You Beyond the Ego
How did I find myself in a mid-life identity crisis? Have you ever looked around at the life you built, the job, the house, the relationship, and wondered, “How did I get here?” You did everything the world said would make you happy. And still there’s a restlessness, a sense that something doesn’t fit anymore. […]
Is it Resistance or a Redirection?
Is your set back a sign of inner resistance or a divine message of redirection? When you are pursuing a goal and hit a wall, you may ask yourself a common question that we hear from our clients–Is this my resistance or a redirection? It is frustrating when things aren’t flowing the way we want. […]
How Your Mind Shapes Reality: Gunas Explained
Does life happen to you or does your mind shape your reality? We all have experienced that nasty voice that repetitive negative loop when life isn’t working according to plan. Some call it the inner critic, but it is your ego mind. The ego mind is fretting about the past and obsessing about the future. […]
Stress is a Trance You Can Wake Up From
Can stress wake you up from the trance of life? Do you know why zebras don’t get ulcers? They drop a threat the moment it passes. As humans, we don’t do that. We keep replaying the story about what happened long after it’s over and we also believe we are fortune tellers of a disastrous […]
Mindset: #1 Reason Why Your Goals Aren’t Manifesting
Have you been trying to change your mindset but your goals aren’t manifesting? Listen to our recent Soul Sessions podcast episode to explore how our unique Jungian coaching model can guide you to a more effective way to work with your mind and create your vision from your true self. Listen on Apple PodcastsListen on […]
