Can Shadow Work be used for Mind-Body Healing? Find out in our latest podcast episode of case studies in....
Trouble dealing with anxiety? Find out how Jungian Life Coaching approaches anxiety and helps reduce stress beyond just symptom....
In this final episode of our Mind-Body series, we explore the topic of life purpose and how it cultivates....
25% of adults in the US experience chronic pain. This causes disruption in careers, relationships, and general happiness in....
50-70 million Americans have chronic sleep disorders. Lack of sleep creates many physical and mental issues in life, showing....
You’ve tried many things to change your body and may have short-term success only to find yourself gaining the....
In this episode, we explore the biological/genetic impact on your personality, IQ, mental health, physical disease, and attractiveness. We....
In our final episode on trauma and resilience, we discuss what is happening collectively as we are removed from....
In this session we explore the causes and symptoms of PTSD and how to become resilient after trauma. We....
We know that children experience trauma in many forms, some more serious than others. In this continuation of our....
Trauma is very popular topic right now, especially as we have personally and collectively experienced some incredible hardships over....
Mythology can help us understand our human nature. Both Freud and Jung used the myths to help formulate symbols....
Shame is a soul-eating emotion according to Carl Jung, but we actually believe shame is a necessary part of....
Continuing in our series on emotions, we talk about emotions or suppressing of emotions and their affect on the....
In this new series on emotions, we explore the different emotions, how they influence our life, and how we....
In concluding our series on the personality, we discuss Jung’s process of Individuation and how letting go of our....
Continuing in this series about the personality, we explore the concept of trauma in a person’s history and how....
In this new series about the personality, we explore the Personality (Jungian “Persona”) and how the conscious personality is....
In our final episode in this series on the brain, we delve into the neuroscience of our understanding of....
Continuing in this series, we delve into the neuroscience of what we know about the brain and the impact....
Continuing in this series, we delve into the neuroscience of what we know about the brain and the impact....
In this new series, we delve into the neuroscience of what we know about the brain and....
In this new series on Buddhist philosophy, we explore different teachings of the Buddha that are easily relatable in....
Continuing our series on the four yogas, we introduce Jnana Yoga which is the path of higher knowledge. In....
In the last episode of our mindset series, we bust the myth of willpower and motivation and how it....
In this episode, we continue our series on mindset. We discuss the personality that we falsely believe we are....
In this episode, we continue our series on mindset. We’ll explore the brain’s ability to perceive and discuss what....
In this episode of our mindset series, we are diving into the power of imagination. What is Imagination? Why....
In our new series on mindset, we are discussing the conscious mind and how it organizes and interprets our....
This is the fifth episode of our 6-part Psychology of Life Coaching series where we explore the Family Systems....
This is the fourth episode of our 6-part series on the Psychology of Coaching. Join us as we explore....
This is the third episode in our 6-part series on the Psychology of Coaching. Listen in as we explore....
This is the second episode in our 6-part series on the Psychology of Coaching. We are exploring the models....
This is the first episode of our 6 part series on the Psychology of Coaching. We will explore the....
Inception is a movie that reveals the hidden life of dreams and asks us to examine our own reality....
J. R. R. Tolkin’s classic The Lord of the Rings was for many of us our introduction to the....
In this episode we discuss Batman’s dark night of the soul as well as the psychology of the anti-hero.....
Many people mistake the true self for an aspect of themselves on the personality (or Persona) level. They want....
In this episode we will discuss one of Jung’s biggest contributions to psychology, The Collective Unconscious. We will cover:....
In this episode we will have a discussion on the purpose of dreams. We will cover: What is the....
In this episode we explore what the mind is actually doing to create the reality we experience in everyday....
Wondering how to deal with stress in a healthy way? Listen to this talk on the MindBody, the neuroscience....
Do you feel like your life is constantly repeating itself and you are not sure how to change your....
This episode is about growing up and individuation. Join Robert and Debra for an interesting discussion on the concept....
Have you ever felt angry but held back from expressing it? Do you walk on eggshells around angry people?....
In this Soul Session we will explore why most people are unhappy with their lives and experience dissatisfaction that....
This week’s Soul Session is focused on emotions. If you don’t understand your emotions and how to work with....
In our weekly Saturday Soul Session we discuss how to practice compassion on yourself through having compassion for others.....
What does it take to change your life? Have you ever wondered if you had a transformation because you....
If you are feeling anxious about things being out of control in your life, this episode explains the three....
What a week. So much has changed around the world in just a few days with events being canceled,....
In this episode of From The Center, women’s empowerment experts Debra and Dr. Rob warn against boxing yourself in....
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