Understanding the Persona: Why Your Identity Must Collapse to Transform
Understanding Your Persona Why your identity needs to collapse to transform. If you are going through a period where your life no longer fits… where success feels strangely empty… where motivation has dropped and you cannot explain why… you may not be broken. You may be outgrowing your persona. Understanding the Persona and its function […]
Is it Depression or a Spiritual Awakening: How to Tell the Difference
Is it Depression or a Spiritual Awakening? How to Tell the Difference (And Why Both Are Part of Transformation) There are moments in life when the identity that once carried you begins to loosen. You wake up without the same motivation. The goals that once drove you feel strangely distant. The roles you spent years […]
How to Begin Shadow Work in 5 Easy Steps
How to Begin Shadow Work in 5 Easy Steps Shadow work has become a popular term, but most people misunderstand what it actually is. Shadow work is not about fixing yourself or healing wounds. It is not about digging endlessly into the past or regression. Shadow work is the process of becoming aware of the […]
Jungian Model of the Psyche Explained
Jungian Model of Psyche What is the Jungian Model of the Psyche? There are hundreds of psychological methodologies in how to approach the psyche, but one stands apart from the rest and that is Carl Jung’s model. The Swiss Psychologist, Carl Jung’s unique insight into the unconscious makes his model more expansive than any other […]
Do I Need Training to Become a Life Coach?
Do I need training or certification to become a life coach? Since the coaching industry is unregulated, can I just call myself a coach? I am asked these questions often. While you don’t need a certification to become a life coach, you should invest in one if you want to be an effective coach. To […]
